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Read the latest articles and learn why clients and industry professionals alike recognize The Egoscue Method as the leader in non-medical pain relief.

Tips for Healthy Summer

Tips for Healthy Summer

Tips for Staying Healthy & Enjoying an Active Summer Season   Summer is upon us which means our season for peak physical activity has arrived.  As the weather warms up and the days get longer, we move more.  Making sure your body is aligned and balanced is...

9 Ways Posture Boosts Life

9 Ways Posture Boosts Life

9 Ways Posture Really Matters and Discover How Good Posture Impacts Your Quality of Life   We often speak about posture and its connection to pain, but the benefits of good posture extend beyond physical discomfort.  Good posture is crucial for overall health and...

Back Pain Begone

Back Pain Begone

Cracking the Code: Understanding and Eliminating Back Pain   The human spine is an evolutionary wonder.  Unlike other mammals, humans spend virtually all their time moving about the world on two legs instead of four.  Our biped nature gives us many advantages...

The Science of Attraction

The Science of Attraction

How Looking Good and Feeling Good Are Linked   February is the month of love.  For most of us, feeling good extends beyond living without physical pain.  Being loved, by others and ourselves is a key ingredient for happiness in life.   So what is it that we find...

6 Tips for Long Term Egoscue Success

6 Tips for Long Term Egoscue Success

6 Tips for Long Term Egoscue Success   Some of our readers are new clients. Others have been with us for years. Either way, you know how easy and effective Egoscue is at removing aches, pains, and limitations. Whether you just started out or you've achieved your...

Headaches

Headaches

The Link between Headaches and Posture   Do you find yourself battling frequent migraines, tension headaches, or cluster headaches? Are you unsure of their cause and how to alleviate them? While headaches can be triggered by various factors, one highly overlooked...

Community Appreciation

Community Appreciation

Pete Egoscue's Address: The Challenge of Modern Conveniences to Our Well-Being The Egoscue Community Appreciation Celebration was a huge success! Pete Egoscue opened his address to hundreds of attendees, both virtual and in-person, by reminiscing about his gratifying...

Balance Has Its Benefits

Balance Has Its Benefits

Balance Has Its Benefits: The Growing Importance of a Balanced Wrist and Elbow in Sports   The connection between balance, the elbow, and the wrist isn’t obvious.  After all, we don’t rely on those joints to keep our weight balanced and upright.  But we do depend...

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In-Person Therapy

In-person therapy offers the expertise you expect combined with the energy of our Egoscue in-clinic community. You will have a dedicated coach throughout your Egoscue exeprience. Each session included 1:1 reviews, exercise supervision, and feedback. Plus, your therapist will available to provide additional support as needed.
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Virtual Therapy

Virtual therapy offers all the benefits of 1:1 therapy from the comfort of your home. You will have a dedicated coach throughout your Egoscue experience. Each session included 1:1 reviews, exercise supervision, and feedback. Plus, your therapist will be available to provide additional support as needed.
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Digital Therapy

Digital therapy allows you upload photographs independently and receive your exercise instructions via our app. You can purchase 1:1 coaching as needed.
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