Hip/Knee Pain: Addressing the Root Cause

Hip/Knee Pain: Addressing the Root Cause

Hip/Knee Pain: Addressing the Root Cause   Here at Egoscue, we see numerous clients, grappling with pain from a diagnosis ending with “itis.” You know the diagnosis I am referring to, right? Arthritis, bursitis, tendonitis, and similar conditions are common...
3 Simple Exercises to Eliminate Knee Pain

3 Simple Exercises to Eliminate Knee Pain

This article originally appeared on Sonima.com. About 1 in 4 Americans suffers from knee pain, according to a 2011 study published in the Annals of Internal Medicine. Rather than ignore that wincing discomfort until it’s unbearable, see if you can ease the ouch with...
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