Finding Pelvic Balance

Finding Pelvic Balance

How an Aligned Pelvis Can Be the Key to Pain-Free Mobility   In the 1st edition of Pain Free by Pete Egoscue written in 1998, Pete titles the chapter about hips as “United We Stand.”  Don’t worry this will not be a political discussion, but Pete talks about the...
Hip/Knee Pain: Addressing the Root Cause

Hip/Knee Pain: Addressing the Root Cause

Hip/Knee Pain: Addressing the Root Cause   Here at Egoscue, we see numerous clients, grappling with pain from a diagnosis ending with “itis.” You know the diagnosis I am referring to, right? Arthritis, bursitis, tendonitis, and similar conditions are common...
The Hip: In the Center of All the Action

The Hip:
In the Center of All the Action

The Hip: In the Center of All the Action Humans are unique in the animal kingdom. We are designed to explore the world upright, moving about on just two limbs instead of four. The hip is the epicenter of our unique movement and is the second most mobile joint in our...
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