Don’t Let Your Posture Cause Overuse Injuries! Overuse injuries develop gradually over time, due to repetitive stress and strain on muscles, tendons, and joints. Unlike acute injuries, which occur suddenly and are often the result of a specific trauma, overuse...
Hip/Knee Pain: Addressing the Root Cause Here at Egoscue, we see numerous clients, grappling with pain from a diagnosis ending with “itis.” You know the diagnosis I am referring to, right? Arthritis, bursitis, tendonitis, and similar conditions are common...
Tips for Staying Healthy & Enjoying an Active Summer Season Summer is upon us which means our season for peak physical activity has arrived. As the weather warms up and the days get longer, we move more. Making sure your body is aligned and balanced is...
9 Ways Posture Really Matters and Discover How Good Posture Impacts Your Quality of Life We often speak about posture and its connection to pain, but the benefits of good posture extend beyond physical discomfort. Good posture is crucial for overall health and...
Cracking the Code: Understanding and Eliminating Back Pain The human spine is an evolutionary wonder. Unlike other mammals, humans spend virtually all their time moving about the world on two legs instead of four. Our biped nature gives us many advantages...
Ankle Pain
Elbow Pain
Foot Pain
Hip Pain
Knee Pain
Lower Back Pain
Neck Pain
Shoulder Pain
Upper Back Pain
Hand Pain
Wrist Pain
