by Jeremy Hirsch | Oct 19, 2026 | Newsletter articles
At Egoscue, our message is simple: Feel Better. Move Better. Live Better. Your posture plays a part in all three. Standing tall isn’t just about looking confident. It’s about staying strong, steady and independent, right now and for the rest of your life....
by Jeremy Hirsch | Sep 14, 2026 | Lower Back Pain
If there is one complaint we hear more often than any other when someone walks through the doors of an Egoscue clinic, it’s this: “My lower back hurts.” Sometimes it started after a round of golf or a long day in the yard. Sometimes it appeared after lifting...
by Jeremy Hirsch | Aug 14, 2026 | Newsletter articles
Whether you’re chasing a new personal record, trying to lower your golf handicap, training for your next 5K, or simply looking forward to a weekend pickleball match, every activity asks something of your body. The question is… Is your body ready to answer?...
by Jeremy Hirsch | Jul 20, 2026 | Headaches
A quick experiment before you read any further: stop what you are doing right now and tune into your body. Where are your shoulders? Are they creeping up toward your ears like a pair of protective earmuffs? Is your chin drifting forward, practically glued to your...
by Jeremy Hirsch | Jun 11, 2026 | Newsletter articles
How Alignment Dictates Your Pickleball Longevity and Performance Pickleball has taken the world by storm, and it’s easy to see why. It’s fast-paced, highly social, and an incredibly fun way to stay active. But as more people hit the courts this summer, we are also...
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Lower Back Pain
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