by Jeremy Hirsch | Jun 11, 2026 | Newsletter articles
How Alignment Dictates Your Pickleball Longevity and Performance Pickleball has taken the world by storm, and it’s easy to see why. It’s fast-paced, highly social, and an incredibly fun way to stay active. But as more people hit the courts this summer, we are also...
by Jeremy Hirsch | May 5, 2026 | Newsletter articles, Posture
There’s a difference between being able to move…and actually feeling confident enough to trust your body again. For many people, especially as they get older, that confidence slowly starts to slip away. It shows up in small ways at first—walking a little slower,...
by Jeremy Hirsch | Apr 20, 2026 | Kids Health, Newsletter articles
What’s Really Behind the Rise in Youth Sports Injuries If you spend any time around youth sports today, one thing becomes hard to ignore: kids are getting hurt more often. It’s not just the occasional bump or bruise that comes with playing hard. It’s the recurring...
by Jeremy Hirsch | Feb 17, 2026 | Newsletter articles
Hidden in Plain Sight: Reclaiming Your Body’s Natural Ability to Thrive For Jon, the co-owner of Egoscue NYC, the road to becoming a postural specialist didn’t start in a clinic—it started in the “crease.” As a college ice hockey goaltender, Jon’s...
by Jeremy Hirsch | Jan 16, 2026 | Newsletter articles, Posture
Kick off the New Year With Movement If your New Year’s resolution is to get in shape, you’re in very good company. Each January, people recommit to moving more, feeling stronger, and taking better care of their bodies. It’s a hopeful moment, a resolution filled...
by Jeremy Hirsch | Dec 14, 2025 | Newsletter articles, Posture
Intentional Movement for a Balanced Body The holiday season arrives with joy, celebration, and… a schedule that can feel unpredictable. Between travel, social gatherings, family commitments, and disrupted routines, it’s no surprise that many clients walk into...
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