Understanding Foot Pain
Each foot consists of 26 bones, 33 joints, and over 100 muscles, ligaments, and tendons. With all these moving parts, balance, mobility, and muscle function are essential to healthy, happy feet.
Our feet withstand hundreds of tons of cumulative force each day, supporting the weight of our entire body through every step we take. Even small changes in muscle tension or joint mobility can quickly lead to pain and injury.
CONDITIONS WE HELP
Egoscue’s unique approach can help put an end to foot pain even when other methods fall short. Get lasting relief and long-term solutions to pain from:
- Plantar Fasciitis
- Flat Feet
- Morton's Neuroma
- Hammer Toes
- And More!
EGOSCUE THERAPY GETS TO THE ROOT CAUSE
Common root causes of pain that Egoscue can resolve:
Sedentary lifestyle or workplace.
Injuries that were not addressed with rehabilitation or are getting worse.
Recurring stress or wear and tear from physically demanding work.
Compensation for muscle imbalance and posture misalignment’s.
SEE FOR YOURSELF
The Shoe Test
Grab on old pair of shoes. Are the soles of your shoes evenly worn? Is more tread absent from the outside edge of one shoe versus the other? Is the heel of one shoe more worn than the other?
Odds are the soles of your shoes are not symmetrically worn. All the asymmetries in wear mirror imbalances in your musculoskeletal system which increase your likelihood of experiencing pain and injury.
Egoscue has given me the gift of health. By following the exercise program designed for my posture I'm doing activities I never thought were possible.
Egoscue saved me from major surgery and restored so much hope, peace, and balance in my life. I am without pain and I am forever grateful and will forever be a client. The team at the Fort Washington office are like family!
For me this method is perfect! It works 100%, you just need to do your exercises regularly. The improvements are felt even after the first session! And the results are lasting.
The only regret I have is not being introduced to this Method much earlier in life.
The team at Egoscue is incredible! I always leave feeling so much better. I would recommend them to anyone who is in pain.
Going to Egoscue has been such a game changer! These methods are easy enough to do anywhere.
I assumed some type of surgery was looming. After one session I saw about 20% reduction in sciatic pain. I was shocked. After 8 weeks, I am fully functioning. It honestly changed my life.
You have the time...Egoscue probably has the cure. Try it. Unbelievable results.
A year ago I completed a 10 session program done using FaceTime which has changed my life. I could not walk without pain, today I am active on my farm and can hike without pain. I highly recommend this method to anyone who is living with pain - it's comfortable and it WORKS!
We have a variety of programs!
With the help of our professionals, get started today.