by Jeremy Hirsch | Sep 16, 2024 | Newsletter articles
How Sharing Your Egoscue Journey Helps Everyone The journey toward a pain-free, balanced life through The Egoscue Method is transformative. However, like any journey focused on healing, it can sometimes feel overwhelming or isolating. One of the most valuable,...
by Jeremy Hirsch | Aug 19, 2024 | Newsletter articles
Don’t Let Your Posture Cause Overuse Injuries! Overuse injuries develop gradually over time, due to repetitive stress and strain on muscles, tendons, and joints. Unlike acute injuries, which occur suddenly and are often the result of a specific trauma, overuse...
by Jeremy Hirsch | Jul 14, 2024 | Hip Pain, Knee Pain
Hip/Knee Pain: Addressing the Root Cause Here at Egoscue, we see numerous clients, grappling with pain from a diagnosis ending with “itis.” You know the diagnosis I am referring to, right? Arthritis, bursitis, tendonitis, and similar conditions are common...
by Jeremy Hirsch | Jun 17, 2024 | Uncategorized
Tips for Staying Healthy & Enjoying an Active Summer Season Summer is upon us which means our season for peak physical activity has arrived. As the weather warms up and the days get longer, we move more. Making sure your body is aligned and balanced is...
by Jeremy Hirsch | Apr 22, 2024 | Newsletter articles, Posture
9 Ways Posture Really Matters and Discover How Good Posture Impacts Your Quality of Life We often speak about posture and its connection to pain, but the benefits of good posture extend beyond physical discomfort. Good posture is crucial for overall health and...