by Jeremy Hirsch | Jun 17, 2024 | Uncategorized
Tips for Staying Healthy & Enjoying an Active Summer Season Summer is upon us which means our season for peak physical activity has arrived. As the weather warms up and the days get longer, we move more. Making sure your body is aligned and balanced is...
by Jeremy Hirsch | Apr 22, 2024 | Newsletter articles, Posture
9 Ways Posture Really Matters and Discover How Good Posture Impacts Your Quality of Life We often speak about posture and its connection to pain, but the benefits of good posture extend beyond physical discomfort. Good posture is crucial for overall health and...
by Jeremy Hirsch | Mar 15, 2024 | Lower Back Pain, Upper Back Pain
Cracking the Code: Understanding and Eliminating Back Pain The human spine is an evolutionary wonder. Unlike other mammals, humans spend virtually all their time moving about the world on two legs instead of four. Our biped nature gives us many advantages...
by Jeremy Hirsch | Feb 19, 2024 | Posture
How Looking Good and Feeling Good Are Linked February is the month of love. For most of us, feeling good extends beyond living without physical pain. Being loved, by others and ourselves is a key ingredient for happiness in life. So what is it that we find...
by Jeremy Hirsch | Jan 23, 2024 | Posture
6 Tips for Long Term Egoscue Success Some of our readers are new clients. Others have been with us for years. Either way, you know how easy and effective Egoscue is at removing aches, pains, and limitations. Whether you just started out or you’ve achieved...
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