by Jeremy Hirsch | Nov 10, 2023 | Newsletter articles
Pete Egoscue’s Address: The Challenge of Modern Conveniences to Our Well-Being The Egoscue Community Appreciation Celebration was a huge success! Pete Egoscue opened his address to hundreds of attendees, both virtual and in-person, by reminiscing about his...
by Jeremy Hirsch | Aug 8, 2023 | Newsletter articles, Shoulder Pain
Unlocking The Mystery of Shoulder Pain: Decoding Joint Misalignment and Restoring Balance The shoulder’s design is a marvel of mobility and power that evolved from thousands of years of climbing, crawling, throwing, catching, pushing, pulling, hunting, & carrying...
by Jeremy Hirsch | Jul 3, 2023 | Newsletter articles
3 Suggestions to Keep Your Kids Active & Healthy For anyone around (or older than) the age of 40, you can close your eyes and remember summer days filled with running around the neighborhood, riding bikes to your best friend’s house, building forts, climbing...
by Jeremy Hirsch | May 15, 2023 | Newsletter articles, Posture
When you say the word “posture,” most people instinctively know what you are talking about. In fact, when hearing that word, you often immediately sit up a little straighter or stand up a little taller. Memories of your mother or father pulling your shoulders back...
by Jeremy Hirsch | Apr 13, 2023 | Ankle, Foot Pain, Newsletter articles
The Foot & Ankle: Addressing the Root Cause of Pain Our feet might be the most cared for part of our body. We buy special shoes or inserts to protect them. We get pedicures and foot massages. Yet, foot and ankle pain is more prevalent today than ever before. With...
by Jeremy Hirsch | Mar 15, 2023 | Lower Back Pain, Newsletter articles, Upper Back Pain
Low Back Pain: Cause and Effect More than eight out of 10 of you reading this article right now will, at some point in your life, experience low back pain. Whether you get diagnosed with a bulging disc, herniated disc, scoliosis, stenosis or don’t have any diagnosis...