by skywaymedia | Jan 8, 2023 | Uncategorized
Are you sitting down? I thought so. Want me to make another bold prediction? I know for a fact that your upper back is rounded forward, your pelvis is tucked under, and your spine is flexed. It’s not the ideal position in which to spend the majority of your day,...
by skywaymedia | Oct 14, 2022 | Wrist/Hand Pain
Writing poetry, playing the piano, typing away for hours on end, doing pushups in the gym, driving around town. Those are just a few of the jobs that we ask our wrists to do. Throughout those tasks we flex them, extend them, move them laterally side-to-side, and they...
by skywaymedia | Oct 14, 2022 | Uncategorized
Do you know how circus elephants are trained? I had no idea until I was listening to a podcast the other day. When baby elephants are brought to the circus, they’re wild. Obviously—they’re meant to be wild. But do you know how they’re trained? First a giant stake is...
by skywaymedia | Sep 14, 2022 | Uncategorized
The number 10,000 is not an insignificant number. For example, I’m sure that if I offered any of you a check for $10,000, you’d cash it before the ink dried. Conversely, if you ate 10,000 hot dogs, you’d probably never even look at a hot dog again....
by skywaymedia | Apr 14, 2022 | Uncategorized
Spine (back and neck) pain is one of the most common and debilitating health conditions in the United States, affecting nearly 80 percent of Americans and exceeding $86 billion in spending annually. The Egoscue Method (TEM), a specialized form of postural therapy that...
Ankle Pain
Elbow Pain
Foot Pain
Hip Pain
Knee Pain
Lower Back Pain
Neck Pain
Shoulder Pain
Upper Back Pain
Hand Pain
Wrist Pain
