by Jeremy Hirsch | Jul 19, 2025 | Newsletter articles
How Egoscue’s Personalized Posture Therapy Restores Bodies—and Belief At Egoscue, we know that behind every ache and limitation lies something deeper than pain: disappointment, doubt, and the quiet fear that nothing will ever truly help. Jamie, EJ, and Shahrose...
by Jeremy Hirsch | Jun 12, 2025 | Knee Pain
If you’re dealing with knee pain, you’re not alone. Whether it’s a dull ache during everyday tasks or sharp pain during activity, knee discomfort is one of the most common complaints across all ages and activity levels. While it’s easy to assume the issue lies in the...
by Jeremy Hirsch | May 19, 2025 | Headaches, Newsletter articles
How Posture Awareness Can Transform Your Well-Being May is Posture Awareness Month, a perfect time to explore the profound link between posture, stress, and pain. At Egoscue, we believe that true healing begins with understanding how your body moves, feels, and...
by Jeremy Hirsch | Apr 21, 2025 | Ankle, Foot Pain
A Simple Posture Shift Can Reduce Pain Leonardo Da Vinci once described the foot as “… a work of art and a masterpiece of engineering.” This sentiment holds true today. Yet despite our best efforts to care for our feet—buying special shoes, using inserts, and...
by Jeremy Hirsch | Mar 17, 2025 | Hip Pain
How an Aligned Pelvis Can Be the Key to Pain-Free Mobility In the 1st edition of Pain Free by Pete Egoscue written in 1998, Pete titles the chapter about hips as “United We Stand.” Don’t worry this will not be a political discussion, but Pete talks about the...
Ankle Pain
Elbow Pain
Foot Pain
Hip Pain
Knee Pain
Lower Back Pain
Neck Pain
Shoulder Pain
Upper Back Pain
Hand Pain
Wrist Pain
