I can't say enough good things about the Egoscue method and the clinic in Walnut Creek. My main reason for going was to develop muscular support for my knees, but I gained much more than that. The exercises are easy to do and my leg strength has improved immensely. It was a pleasure to work with Marie at the clinic, she was knowledgeable and very attuned to my specific issues.
I can't say enough good things about the Egoscue method and the clinic in Walnut Creek. My main reason for going was to develop muscular support for my knees, but I gained much more than that. The exercises are easy to do and my leg strength has improved immensely. It was a pleasure to work with Marie at the clinic, she was knowledgeable and very attuned to my specific issues.
You have the time...Egoscue probably has the cure. Amazing method to identify and heal body frame dysfunction. Try it. Unbelievable results. The Therapists at Walnut Creek office are from excellent lineage.
You have the time...Egoscue probably has the cure. Amazing method to identify and heal body frame dysfunction. Try it. Unbelievable results. The Therapists at Walnut Creek office are from excellent lineage.
I cannot say enough good things about Egoscue! I went through years of back pain with herniated discs and saw chiropractors, physical therapists, and doctors. I couldn’t exercise or lift things and postponed pregnancy because I was scared of what it would do to my back. Without exaggeration, within two months of working with Johnny, my back felt completely better.
I cannot say enough good things about Egoscue! I went through years of back pain with herniated discs and saw chiropractors, physical therapists, and doctors. I got cortisone shots and epidurals for pain and was constantly uncomfortable. I couldn’t exercise or lift things and postponed pregnancy because I was scared of what it would do to my back. Without exaggeration, within two months of working with Johnny, my back felt completely better.
I've always had discomfort while running. With about 6 months to go before my first marathon, my brother heard me complaining and recommended Egoscue. The transformation I've felt in the last six months has been remarkable. I've found an ease of movement that is thrilling. Aspects of good running that I had read about but couldn't accomplish -- power from the glutes, easy hip mobility, rotation -- revealed themselves to me, and not because I was straining to make them happen but because the daily Egoscue exercises had taught my body to find them and use them.Highly recommend.
I've always had discomfort while running and chalked it up to genes. I just had bad knees and tight hips, I thought, and so I sought relief in strength training and stretching. They helped occasionally, but usually the pain just moved from one part of the body to another. With about 6 months to go before my first marathon, my brother heard me complaining and recommended Egoscue. The transformation I've felt in the last six months has been remarkable. I've found an ease of movement that is thrilling. Aspects of good running that I had read about but couldn't accomplish -- power from the glutes, easy hip mobility, rotation -- revealed themselves to me, and not because I was straining to make them happen but because the daily Egoscue exercises had taught my body to find them and use them. As a bonus, I'm also sitting, walking, and standing in a more comfortable, balanced way that doesn't require concentration or effort. Highly recommend.
I've had back pain for over 20 years and tried everything from chiro, massage, injections, cupping, pills...and nothing stuck for longer than a couple days. It's now been almost 3 years of no pain! I even picked up rock climbing last year (at age 41) and have no issues. I feel like I got my life back!
I worked with Greg for low back pain due to scoliosis and degenerative disc disease. I couldn't reach down to the floor to pick something up without alot of pain. It took me a couple months of doing my exercises every day and meeting every week to check progress - and I'm so so so relieved and happy to be able to say I have no more back pain. I didn't think it was possible - I had back pain for over 20 years and tried everything from chiro, massage, injections, cupping, pills...and nothing stuck for longer than a couple days. It's now been almost 3 years of no pain! I even picked up rock climbing last year (at age 41) and have no issues. I feel like I got my life back!
I LIVE EGOSCUE, I do my exercises every day and have been able to completely change the posture of my entire body, fix my shoulders completely and be more active PAIN FREE.
I LIVE EGOSCUE, I do my exercises every day and have been able to completely change the posture of my entire body, fix my shoulders completely and get back to not only working on the computer again PAIN FREE but to be more active PAIN FREE as well. It's incredible. It's like getting handed back my life. Give it a try and reap the benefits! Be a critic and live pain full.
The only regret I have is not being introduced to this Method much earlier in life.
The only regret I have is not being introduced to this Method much earlier in life.
This book is one of my bibles. It has helped me many times.
This book is one of my bibles. It has helped me many times.
Egoscue is a life changer for anyone in pain. Stop letting doctors put a name on your pain - just do the Egoscue method and change your life.
Egoscue is a life changer for anyone in pain. Stop letting doctors put a name on your pain - just do the Egoscue method and change your life.
After one week, just doing the ankle movements, I am pain-free for the first time in years.
After one week, just doing the ankle movements, I am pain-free for the first time in years.
Chronic knee pain gone! I did my first set of exercises 9 days ago and I am back to tell you that *it works*
Chronic knee pain gone! I did my first set of exercises 9 days ago and I am back to tell you that *it works*
I'm trying not to think about how much it stinks that it took me this long to find this book: 26 YEARS of pain. But that's the past now.
I'm trying not to think about how much it stinks that it took me this long to find this book: 26 YEARS of pain. But that's the past now.
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