EGOSCUE OF New York
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HOURS

Monday - Friday
9:00am - 5:00pm
Saturday by appointment

What Sets us apart

Eliminate pain and get back to living the life you love. Thousands have ditched pills, found an alternative to surgery, and finally feel better for good. With Egoscue, you can take back control of your musculoskeletal health.

Egoscue selects just a few, highly personalized exercises that help you to achieve permanent improvement quickly and easily.

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You pick the Goal

We’ll Help You Achieve It.

Eliminate Pain

The vast majority of pain within the body is due to compromised posture and motion - not sudden injury or disease. Egoscue eliminates pain so you can get back to enjoying life on your terms.

Prevent Injury

When the body is out of balance, our joints, bones, and muscles become subject to stress and strain. Egoscue eliminates this extra stress and prevents injury so you keep doing the things you love.

Improve Performance

Athletic performance becomes limited when we fall out of balance and our ability to perform becomes compromised. Egoscue helps athletes prime their bodies and make the absolute most of their talent.

Meet the Egoscue Team

Jon Winawer

Clinic Owner

Jon Winawer

Jon graduated from the University of Pittsburgh with a degree in exercise science. He first pursued postural alignment therapy through The Egoscue Method as a means to improve performance as an ice hockey goaltender. From there his interest grew, and he eventually brought The Egoscue Method theories to his work…

Erica Susanto

Exercise Therapist

Erica Susanto

Erica’s passion for functional movement began in 2010 when she was diagnosed with Lyme disease and started experiencing physical limitations & pain. She became a Registered Yoga Teacher (RYT 200) in 2019 after several years of practicing to increase her strength, mobility, and mindfulness. Shortly after, she was introduced to…

Greg Heinemann

Exercise Therapist

Greg Heinemann

Greg graduated from Southern Connecticut State University (SCSU) with a degree in exercise science and a primary focus in athletic training. Before becoming involved with The Egoscue Method, Greg was on a path to become a certified athletic trainer. But in October 2003, he began working with The Egoscue Method…

Khari May

Exercise Therapist

Khari May

Khari studied business at Baruch college but eventually found his career path as a personal trainer. With many years at crunch fitness and other independent gyms, Khari sharpened his skills and knowledge of the human body. He believes with that attitude we can purposefully develop the discipline necessary to achieve…

Michael Mantone

Exercise Therapist

Michael Mantone

Michael Mantone is a northeast native, but grew up around the USA and Europe, eventually earning a B.A from the UCLA School of Theatre, Film, and Television. Michael’s need for the Egoscue method began when his ankle was snapped in half playing football at 16, with no physical therapy afterward.…

Mark Stys

Mark Stys

Mark graduated with a degree in Stage Management from Boston University. After working for over a decade on large-scale musicals in NYC and surrounding areas, his chronic back and neck pain became unbearable. After trying multiple other modalities, Mark finally came across The Egoscue Method, which was the first program…

Conditions

How Can We Help?

Discover ways in which you can eliminate pain, prevent injury and improve performance.
Egoscue has given me the gift of health. By following the exercise program designed for my posture I'm doing activities I never thought were possible.

ANDREA

Egoscue saved me from major surgery and restored so much hope, peace, and balance in my life. I am without pain and I am forever grateful and will forever be a client. The team at the Fort Washington office are like family!

ANGELA D

For me this method is perfect! It works 100%, you just need to do your exercises regularly. The improvements are felt even after the first session! And the results are lasting.

STIMPER

The only regret I have is not being introduced to this Method much earlier in life.

JENN D

The team at Egoscue is incredible! I always leave feeling so much better. I would recommend them to anyone who is in pain.

JULIE S

Going to Egoscue has been such a game changer! These methods are easy enough to do anywhere.

EVA M

I assumed some type of surgery was looming. After one session I saw about 20% reduction in sciatic pain. I was shocked. After 8 weeks, I am fully functioning. It honestly changed my life.

BETHANY E

You have the time...Egoscue probably has the cure. Try it. Unbelievable results.

CIA

A year ago I completed a 10 session program done using FaceTime which has changed my life. I could not walk without pain, today I am active on my farm and can hike without pain. I highly recommend this method to anyone who is living with pain - it's comfortable and it WORKS!

ALLEN H

GET THERAPY

We have a variety of programs!
With the help of our professionals, get started today.

We’d love to hear from you

We are committed to helping you live a pain-free life. If you have any questions about our services or would like to schedule a consultation with one of our experts, please don’t hesitate to contact us. We look forward to hearing from you!

Address

6 E. 39th St. Suite 1202
New York, NY 10016

Hours

Monday – Friday
9am – 5pm
Saturday by Appointment

Phone

917-388-3154

Email

newyork@egoscue.com

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In-Person Therapy

In-person therapy offers the expertise you expect combined with the energy of our Egoscue in-clinic community. You will have a dedicated coach throughout your Egoscue exeprience. Each session included 1:1 reviews, exercise supervision, and feedback. Plus, your therapist will available to provide additional support as needed.
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Virtual Therapy

Virtual therapy offers all the benefits of 1:1 therapy from the comfort of your home. You will have a dedicated coach throughout your Egoscue experience. Each session included 1:1 reviews, exercise supervision, and feedback. Plus, your therapist will be available to provide additional support as needed.
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Digital Therapy

Digital therapy allows you upload photographs independently and receive your exercise instructions via our app. You can purchase 1:1 coaching as needed.
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