Our Difference
Capitalize on your body’s unique capacity for health and performance.
By selecting the best exercises for each individual on any given day, our solutions address the root cause of injury and produce lasting results. Our exercises produce change quickly, eliminating the uncertainty of wait-and-see that comes with most pain treatments.

HEALTH IS NOT ONE-SIZE-FITS ALL
Neither are our Solutions
You aren’t the same as any other individual with your symptoms or diagnosis. Your exercises shouldn’t be either. Like a professional coach optimizing individual performance, our recommendations are tailored to you.
We directly target each and every exercise recommendation to your specific needs. Optimize your outcome with the most efficient and effective exercises that give your body exactly what it needs to thrive.

ADDRESS THE ROOT CAUSE
Fixing Problems Versus Treating Symptoms
Too often, treatments target where it hurts, instead of why is hurts. Solutions come from addressing the root cause of your problem. If you want lasting results, you must address the root cause of your problem.
Egoscue helps you find and fix the root cause of your problem. Together, we’ll reprogram the way you move and address the fundamental reason WHY you feel pain.

RESTORE MUSCLE FUNCTION
Capitalize on your Body’s Unique Capacity for Performance
Your body continuously responds to your environment and adapts to meet the demand placed upon it. Too much repetitive adaptation can result in muscle imbalance. The body, in turn, must compensate for that imbalance. Most pain results when our compensation creates extra strain on our muscles and overstresses our bones and joints.
Our exercises amount to muscle and joint tutorials – reminding the muscles what to do and how to do it – and restoring the body to a more balanced, healthy state. That change is often all that it takes to eliminate pain, reduce injury, and improve movement.
- Personalized Exercise
- Address The Root Cause
- Restore Muscle Function

HEALTH IS NOT ONE-SIZE-FITS ALL
Neither are our Solutions
You aren’t the same as any other individual with your symptoms or diagnosis. Your exercises shouldn't be either. Like a professional coach optimizing individual performance, our recommendations are tailored to you. We directly target each and every exercise recommendation to your specific needs. Optimize your outcome with the most efficient and effective exercises that give your body exactly what it needs to thrive.
ADDRESS THE ROOT CAUSE
Fixing Problems Versus Treating Symptoms
Too often, treatments target where it hurts, instead of why is hurts. Solutions come from addressing the root cause of your problem. If you want lasting results, you must address the root cause of your problem. Egoscue helps you find and fix the root cause of your problem. Together, we’ll reprogram the way you move and address the fundamental reason WHY you feel pain.

RESTORE MUSCLE FUNCTION
Capitalize on your Body’s Unique Capacity for Performance
Your body continuously responds to your environment and adapts to meet the demand placed upon it. Too much repetitive adaptation can result in muscle imbalance. The body, in turn, must compensate for that imbalance. Most pain results when our compensation creates extra strain on our muscles and overstresses our bones and joints. Our exercises amount to muscle and joint tutorials – reminding the muscles what to do and how to do it – and restoring the body to a more balanced, healthy state. That change is often all that it takes to eliminate pain, reduce injury, and improve movement.

THE Spine Care STUDY
For the first four decades of our existence, our reputation was built entirely through word-of-mouth referrals from happy customers who shared their life changing Egoscue experiences with friends, family, and neighbors. Today, our reputation is boosted by proven efficacy and clinical superiority.
When compared to standard medical treatment, including physical therapy, Egoscue delivered better short-term and long-term pain relief according to randomized clinical trial conducted by researchers at Stanford and Harvard Universities. In addition, Egoscue clients saw more significant decrease in disability and reported greater improvements in their quality of life than those receiving traditional medical care.
Our word-of-mouth reputation is still central to our identity but you can also rest assured we are backed by objective clinical excellence.
46%
greater pain improvement than traditional medical care in 3 months of therapy
77%
greater pain improvement than traditional medical care in 1 year of therapy
2.5X
greater improvement in quality of life than traditional medical care
TRACK IMPROVEMENTS
Our musculoskeletal therapy system, known as ePete, effectively automated the reknowed kinesiology expertise of our founder, Pete Egoscue.
This proprietary system has allowed Egoscue to deliver systematic and methodical therapy while tracking improvement over time and adapting therapy recommendations as our clients progress.
EPETE
In the early 1990s, Egoscue became one of the first businesses to make use of computer networking to create a connected customer experience. Coupled with the experience and human touch of our therapists, ePete ensures your Egoscue experience is uniquely personalized, objective, and evidence based.


EVIDENCE-BASED
ePete has been in use for decades and is continuously learning and improving. Our system uses computer vision to measure posture and motion, artificial intelligence to assess musculoskeletal function, and data science to select exercises.
Then, we use machine learning to continuously improve all of the above.

The Human Touch
Tailored to you, delivered with you.
Our mission is to deliver therapy that gets people out of pain and moving better but it is your story that gives that mission meaning and purpose. The exercise recommendations we deliver matter. They matter a lot. But the most important part of Egoscue is YOU.
It is understanding your experience, tapping into the potential of where you want to go, overcoming the setbacks you encounter, and celebrating your success that gives our work value.
We are here to partner and connect with you.
Whether you just want some extra clarification on how to do an exercise or you are looking for a coach to share every step of the journey with you, we deliver an experience that matches your needs and gets you the results you want.

INDUSTRY INNOVATION
50+ years of leading the industry.
Pete Egoscue is often referred to as the godfather of posture therapy and for good reason. When he started our journey in 1971, no one else in the world was talking about posture. Our founding principles were simple but unique. Pete was the first to recognize the importance of symmetry in musculoskeletal health, the critical role that balanced movement plays in our well-being, and the inescapable truth that personal responsibility is essential to wellness.
Today, there is an entire industry built around similar ideas but no one else has the expertise or leadership that Egoscue can offer. With over 50 years of experience, we have been setting the standard for posture therapy for decades and continue to raise the bar for the industry year after year.
Conditions
How Can We Help?


OUR STORY
More than four decades ago, Pete Egoscue returned from Vietnam with a Purple Heart and ongoing nerve pain due to wounds suffered in battle.
Like many of us, Pete was conditioned to rely on medical experts, but they focused on his symptoms and were unable to help him.
So Pete began his search for a way to live pain-free, finding the true cause of his symptoms—his posture and balance.