EGOSCUE OF Arlington

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HOURS

Monday - Friday
9:00am - 5:00pm
Saturday by appointment

What Sets us apart

Eliminate pain and get back to living the life you love. Thousands have ditched pills, found an alternative to surgery, and finally feel better for good. With Egoscue, you can take back control of your musculoskeletal health.

Egoscue selects just a few, highly personalized exercises that help you to achieve permanent improvement quickly and easily.

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You pick the Goal

We’ll Help You Achieve It.

Eliminate Pain

The vast majority of pain within the body is due to compromised posture and motion - not sudden injury or disease. Egoscue eliminates pain so you can get back to enjoying life on your terms.

Prevent Injury

When the body is out of balance, our joints, bones, and muscles become subject to stress and strain. Egoscue eliminates this extra stress and prevents injury so you keep doing the things you love.

Improve Performance

Athletic performance becomes limited when we fall out of balance and our ability to perform becomes compromised. Egoscue helps athletes prime their bodies and make the absolute most of their talent.

Meet the Egoscue Team

Kristen Thor

Clinic Owner/Director

Kristen Thor

Kristen has always been passionate about anatomy, posture, and function. She holds a bachelor's degree in exercise science from East Carolina University. Her expertise in kinesiology, anatomy, and how the body moves and works makes her an invaluable part of The Egoscue Method family of professionals. Kristen worked with Pete…

Quade McQueary

Exercise Therapist

Quade McQueary

Quade received his Bachelors’s degree in Applied Health and Safety Science from Montana Tech University. He had tried physical therapy, chiropractors, and acupuncture to alleviate pain but felt it never lasted long term. He heard about the Egoscue Method, and after researching what the Egoscue Method was, he was hooked.…

Amy Sutton

Exercise Therapist

Amy Sutton

As a life-long advocate for self-care, wellness, and physical fitness, Amy is excited about helping people as an Egoscue Exercise Therapist. The Egoscue Method appealed to her with messages of self-responsibility and treating the whole body. Amy is a fastpitch softball coach and her professional background includes working in a…

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How Can We Help?

Discover ways in which you can eliminate pain, prevent injury and improve performance.

"Thanks to Kristen and the Egoscue team, I'm playing tennis, taking spinning classes, and running again!

Michelle Greenberg

"Before Egoscue , I was about to have my third back surgery, a spinal fusion. Instead, The Egoscue Method helped me completely cure my back pain, neck pain, sinus issues, and more."

Kate

"Egoscue has freed me from pain and has truly given me my freedom to move back!"

LORA JENKINS

"I did a challenging 10-mile hike up boulders on the Appalachian Trail and thought I would be unable to walk the next day. To my surprise,I had no discomfort. I attribute this all to Egoscue. My hips seem to be aligned and strong."

Ann

GET THERAPY

We have a variety of programs!
With the help of our professionals, get started today.

We’d love to hear from you

We are committed to helping you live a pain-free life. If you have any questions about our services or would like to schedule a consultation with one of our experts, please don’t hesitate to contact us. We look forward to hearing from you!

Address

4820 S. 31st St. S. Suite A Arlington, VA 22206

Hours

Monday – Friday
9am – 5pm
Saturday by Appointment

Phone

703-652-9426

Email

arlington@egoscue.com

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Locating Your Best Options

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In-Person Therapy

In-person therapy offers the expertise you expect combined with the energy of our Egoscue in-clinic community. You will have a dedicated coach throughout your Egoscue exeprience. Each session included 1:1 reviews, exercise supervision, and feedback. Plus, your therapist will available to provide additional support as needed.
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Next Steps

Please answer a few questions to help us understand how to best assist you. Do you want to see your Egoscue specialist in-person or virtually (via a video conferencing platform like FaceTime or Zoom)?
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Virtual Therapy

Virtual therapy offers all the benefits of 1:1 therapy from the comfort of your home. You will have a dedicated coach throughout your Egoscue experience. Each session included 1:1 reviews, exercise supervision, and feedback. Plus, your therapist will be available to provide additional support as needed.
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Digital Therapy

Digital therapy allows you upload photographs independently and receive your exercise instructions via our app. You can purchase 1:1 coaching as needed.
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