How The Egoscue Method Helps You Breathe Better (and Feel Better) Stop what you’re doing for a moment and take a single, conscious breath. Did your chest feel tight? Did your shoulders lift toward your ears? Or was it a deep, effortless expansion from...
The Musculoskeletal System’s Crucial Role in Breathing The thoracic spine is located in the upper back, connecting the lower back and legs with the upper extremities and neck. Like the rest of our spine, the thoracic spine is designed with a characteristic curve. It...
Ankle Pain
Elbow Pain
Foot Pain
Hip Pain
Knee Pain
Lower Back Pain
Neck Pain
Shoulder Pain
Upper Back Pain
Hand Pain
Wrist Pain
