by Jeremy Hirsch | Oct 20, 2025 | Newsletter articles
Every October, the Egoscue community comes together for one of our favorite traditions—the Annual Community Appreciation Event. It’s our time to pause, connect, and celebrate something truly remarkable: you. Each of you has made a powerful decision: to be an active...
by Jeremy Hirsch | Sep 21, 2025 | Newsletter articles, Thoracic
How The Egoscue Method Helps You Breathe Better (and Feel Better) Stop what you’re doing for a moment and take a single, conscious breath. Did your chest feel tight? Did your shoulders lift toward your ears? Or was it a deep, effortless expansion from...
by Jeremy Hirsch | Aug 18, 2025 | Lower Back Pain
On a chilly Monday morning, Melissa bent to pick up her laundry basket and felt the all-too-familiar twinge shoot across her lower back. It wasn’t the first time—it had been creeping into her life for months. Sitting at her desk was uncomfortable, workouts left her...
by Jeremy Hirsch | Jul 19, 2025 | Newsletter articles
How Egoscue’s Personalized Posture Therapy Restores Bodies—and Belief At Egoscue, we know that behind every ache and limitation lies something deeper than pain: disappointment, doubt, and the quiet fear that nothing will ever truly help. Jamie, EJ, and Shahrose...
by Jeremy Hirsch | Jun 12, 2025 | Knee Pain
If you’re dealing with knee pain, you’re not alone. Whether it’s a dull ache during everyday tasks or sharp pain during activity, knee discomfort is one of the most common complaints across all ages and activity levels. While it’s easy to assume the issue lies in the...
Ankle Pain
Elbow Pain
Foot Pain
Hip Pain
Knee Pain
Lower Back Pain
Neck Pain
Shoulder Pain
Upper Back Pain
Hand Pain
Wrist Pain
