with simple posture improving exercises that take as little as 10 minutes a day

You Pick The Goal

We’ll Help You
Achieve It

The vast majority of pain within the body is due to compromised posture and motion … not sudden injury or disease.

Egoscue® eliminates pain so you can get back to enjoying life on your terms.

When the body is out of balance, our joints, bones, and muscles become subject to stress and strain.

Egoscue® eliminates this extra stress and prevents injury so you keep doing the things you love.

Athletic performance becomes limited when we fall out of balance and our ability to perform becomes compromised.

Egoscue® helps athletes prime their bodies and make the absolute most of their talent.

Your anytime, anywhere solution for

Feeling Better

Moving More

Sleeping Soundly

Boosting Energy

Breathing Deeply

Faster Fitness

Finding Joy

Health

NO ASSUMPTIONS.
NO PROBABILITIES.
NO PROTOCOLS.

How it Works?

With just a few highly personalized exercises, you can achieve permanent improvement quickly and easily. Every exercise recommendation we make is targeted to your specific needs.

JUST SURVIVING

Rediscover Thriving

Don’t settle for managing your pain. Treating symptoms is not the same as fixing problems. If you want lasting results, you must fix the root cause of your problem. Address the reason WHY you feel pain and get rid of it once and for all.

Life begins where pain ends. We’ll help you get there.

YOUR HEALTH. YOUR WAY.

A Fix that Fits

Our therapy is designed to meet you where you are and adapt with you over time.

With 1:1 coaching in-person or at-home, and independent, self-directed options, we offer solutions that fit with your life, your needs, and your goals.

NO ASSUMPTIONS.
NO PROBABILITIES.
NO PROTOCOLS.

How it Works?

With just a few highly personalized exercises, you can achieve permanent improvement quickly and easily. Every exercise recommendation we make is targeted to your specific needs.

JUST SURVIVING

Rediscover Thriving

Don’t settle for managing your pain. Treating symptoms is not the same as fixing problems. If you want lasting results, you must fix the root cause of your problem. Address the reason WHY you feel pain and get rid of it once and for all.

Life begins where pain ends. We’ll help you get there.

YOUR HEALTH. YOUR WAY.

A Fix that Fits

Our therapy is designed to meet you where you are and adapt with you overtime.

With 1:1 coaching in-person or at-home, and independent, self-directed options, we offer solutions that fit with your life, your needs, and your goals.

Make Health a Habit

Movement is medicine. But poor form can dramatically reduce or even reverse the benefits of movement. Invest in yourself.

Move Better. Move More.

Egoscue has given me the gift of health. By following the exercise program designed for my posture I'm doing activities I never thought were possible.

ANDREA

Egoscue saved me from major surgery and restored so much hope, peace, and balance in my life. I am without pain and I am forever grateful and will forever be a client. The team at the Fort Washington office are like family!

ANGELA D

For me this method is perfect! It works 100%, you just need to do your exercises regularly. The improvements are felt even after the first session! And the results are lasting.

STIMPER

The only regret I have is not being introduced to this Method much earlier in life.

JENN D

The team at Egoscue is incredible! I always leave feeling so much better. I would recommend them to anyone who is in pain.

JULIE S

Going to Egoscue has been such a game changer! These methods are easy enough to do anywhere.

EVA M

I assumed some type of surgery was looming. After one session I saw about 20% reduction in sciatic pain. I was shocked. After 8 weeks, I am fully functioning. It honestly changed my life.

BETHANY E

You have the time...Egoscue probably has the cure. Try it. Unbelievable results.

CIA

A year ago I completed a 10 session program done using FaceTime which has changed my life. I could not walk without pain, today I am active on my farm and can hike without pain. I highly recommend this method to anyone who is living with pain - it's comfortable and it WORKS!

ALLEN H

Feel Better

Move Better

Live Better

With Egoscue

Discover Egoscue therapy solutions that are best for you!

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Next Steps

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Locating Your Best Options

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In-Person Therapy

In-person therapy offers the expertise you expect combined with the energy of our Egoscue in-clinic community. You will have a dedicated coach throughout your Egoscue exeprience. Each session included 1:1 reviews, exercise supervision, and feedback. Plus, your therapist will available to provide additional support as needed.
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Next Steps

Please answer a few questions to help us understand how to best assist you. Do you want to see your Egoscue specialist in-person or virtually (via a video conferencing platform like FaceTime or Zoom)?
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Virtual Therapy

Virtual therapy offers all the benefits of 1:1 therapy from the comfort of your home. You will have a dedicated coach throughout your Egoscue experience. Each session included 1:1 reviews, exercise supervision, and feedback. Plus, your therapist will be available to provide additional support as needed.
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Digital Therapy

Digital therapy allows you upload photographs independently and receive your exercise instructions via our app. You can purchase 1:1 coaching as needed.
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