Adopting the Egoscue Method as a lifestyle really was a game changer for me.
I do plenty of exercise and walk and do a lot of different things, but there’s been
nothing in my life that I’ve ever experienced like Egoscue
Not only does it target the particular areas that you’re looking to develop and
strengthen and become more flexible in, it also gave an overall body approach.
I never had that opportunity to actually achieve balance in my body, which
I now realize is absolutely paramount to peak performance.
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