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Cerebral Palsy and the Power of the Body

14 September 2016, 12:00 am Written by
If you've spent any time at all around The Egoscue Method, I'm sure you've heard a number of cool testimonials. Or even better, l hope you have your own remarkable…

Flying Somewhere? Try These Simple Exercises

6 September 2016, 12:00 am Written by
This article and video originally appeared on Sonima.com Simple Airplane Stretches for a Long Flight Relieve the pain that inevitably creeps in during long flights with these simple stretches designed…

Three Exercises for Foot Pain

23 August 2016, 12:00 am Written by
Feet: There is rarely any gray area with them. Rarely do you hear someone say, "They don't smell too bad." Or, "They aren't that ugly." Or, "My toenail polish is…